Weigh In record (no journal entry) for 01 December 2018
|
86.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
334 kcal
|
Fat: 11.50g | Prot: 16.17g | Carbs: 40.76g.
Breakfast: Звени Гора Сырок Плавленный, Великолукский Мясокомбинат Ветчина в Оболочке, Батон Нарезной. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izoto4kina.natali777's Weight History
|