Weigh In record (no journal entry) for 01 December 2018
|
120 kg
Lost so far: 30 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
977 kcal
|
Fat: 55.72g | Prot: 56.70g | Carbs: 63.57g.
Breakfast: ВкусВилл Сало Белорусское, Творог 5%, Магнит Яблоко, Магнит Банан. Lunch: Магнит Банан, Тефтели. Dinner: Налим Отварной. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.kudryashova's Weight History
|