Weigh In record (no journal entry) for 01 December 2018
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55.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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787 kcal
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Fat: 7.80g | Prot: 44.22g | Carbs: 138.72g.
Lunch: Окей Лаваш Армянский Тонкий, Dr Dias Отруби Кукурузные, Дикси Мандарины, Тыква. Snacks/Other: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Первый Вкус Творожная Масса с Ванилином. more...
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Gaining 0.4 kg a Week
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