Weigh In record (no journal entry) for 30 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1066 kcal
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Fat: 34.16g | Prot: 30.89g | Carbs: 163.91g.
Breakfast: Süt, Haşlanmış Yumurta. Lunch: Mandalina (Mandalin Portakal), Muz. Dinner: Komagene Çiğ Köfte, Yoğurtlu Makarna. Snacks/Other: Cheetos Cips. more...
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Gaining 0.5 kg a Week
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elifbilgilim's Weight History
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