selene80's Journal, 30 Nov 18

rientrata nel peso pre partenza 😁 ora obiettivo: 47!
47.4 kg Lost so far: 0.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2018:
1014 kcal Fat: 62.02g | Prot: 28.82g | Carbs: 93.51g.   Lunch: Scotti Gallette di Riso, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Mandorle, Focaccia, Vivi Verde Coop Tofu al Naturale Biologico, Olio Extra Vergine di Oliva, Pomodorini, Melanzana Cotta, Zucchine Cotte. more...
1354 kcal Exercise: Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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selene80's Weight History


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