Weigh In record (no journal entry) for 30 November 2018
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82.6 kg
Lost so far: 108.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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2940 kcal
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Fat: 78.90g | Prot: 220.69g | Carbs: 353.84g.
Breakfast: Mandarinas, Envuelto de Maíz, Pampanini Queso Pera Relleno de Bocadillo, Coco, Uvas Pasas (sin Semillas), Quaker Avena en Hojuelas , Maní, Noel Carve, Instacrem Crema No Lactea, Natilla, Brócoli, Pechuga de Pollo sin Piel, Doria Spaghetti, Salsa de Tomate, Caramelo Masticable. more...
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Gaining 2.8 kg a Week
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jonatanagudelo's Weight History
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