Weigh In record (no journal entry) for 30 November 2018
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1856 kcal
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Fat: 102.17g | Prot: 68.40g | Carbs: 147.85g.
Lunch: Pane Bianco Tostato, Patata al Forno (Mangiate con la Buccia), Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Mascarpone, Moretti Birra 4,6%, Buitoni Bella Napoli Pizza Bufala. more...
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Gaining 2.1 kg a Week
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