Weigh In record (no journal entry) for 30 November 2018
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42.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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161 kcal
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Fat: 3.95g | Prot: 2.48g | Carbs: 28.79g.
Breakfast: Alpro Кокосовое Молоко без Сахара. Lunch: Фруто Няня Овощной Крем-Суп. Dinner: Кофе. Snacks/Other: Фруто Няня Пюре из Яблок, Бананов и Груш с Печеньем . more...
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Losing 2.1 kg a Week
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Miller_666's Weight History
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