Weigh In record (no journal entry) for 30 November 2018
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90.7 kg
Lost so far: 10.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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2328 kcal
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Fat: 123.16g | Prot: 181.34g | Carbs: 117.24g.
Breakfast: McDonald's Papas Fritas (Medianas), Queso Cheddar, Pan de Hamburguesa, Hamburguesa Casera, 100 jugo naranja, Huevo Revuelto. Lunch: Lider Lomo Vetado, Loncoleche Queso Mantecoso. more...
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Losing 0.0 kg a Week
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