Weigh In record (no journal entry) for 30 November 2018
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47.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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928 kcal
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Fat: 27.18g | Prot: 42.64g | Carbs: 122.35g.
Breakfast: Grancereale Biscotti Fibra e Fibra, Hero Miele, Mulino Bianco Fette Biscottate Armonie, Vitalibre Biscotti ai Cereali. Lunch: Piselli (Surgelati), Polpette con il Sugo. Dinner: Star Risotto ai Funghi Porcini. more...
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Losing 2.1 kg a Week
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Musumecifede's Weight History
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