Weigh In record (no journal entry) for 30 November 2018
|
66.9 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
999 kcal
|
Fat: 33.87g | Prot: 74.35g | Carbs: 102.35g.
Breakfast: LeitBom Leite Integral, Café com Açúcar. Lunch: Ovo Frito, Peito de Frango, Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Peras, Peito de Frango, Batata Doce Frita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Maçãs. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Giselda's Weight History
|