Weigh In record (no journal entry) for 30 November 2018
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1679 kcal
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Fat: 41.54g | Prot: 111.59g | Carbs: 193.71g.
Breakfast: Caffè Espresso, Adez Meravigliosa Mandorla, Prozis Oat Flakes. Lunch: Pomodori, Natura Nuova Bio Spalma Tofu, Vivi Verde Coop Gallette di Riso. Dinner: Finocchio, Arance, Ichnusa Birra, Zucca Cotta, Mare Aperto Tonno al Naturale, Deep Pan Pizza Bases. Snacks/Other: Xcore Whey Hydro Isolate Vaniglia, Prozis Zero Bar Caramello. more...
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Losing 5.6 kg a Week
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alessia ganucci's Weight History
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