Weigh In record (no journal entry) for 30 November 2018
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54 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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715 kcal
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Fat: 18.05g | Prot: 22.54g | Carbs: 121.32g.
Breakfast: Tahu Goreng, Bango Kecap Manis, Cabai Merah atau Rawit, Telur Dadar, Nasi Putih. more...
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Losing 0.3 kg a Week
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Aniis2008's Weight History
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