Weigh In record (no journal entry) for 30 November 2018
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62.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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978 kcal
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Fat: 42.48g | Prot: 64.51g | Carbs: 82.48g.
Breakfast: Beyaz Ekmek. Lunch: Patates Kızartması, Dana Eti. Dinner: Süt, Pınar Light Süt , Muz. more...
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Losing 0.3 kg a Week
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comewthme's Weight History
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