Weigh In record (no journal entry) for 30 November 2018
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52.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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716 kcal
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Fat: 27.36g | Prot: 28.91g | Carbs: 85.46g.
Breakfast: Зеленый Чай. Lunch: Плов со Свининой, Ананас, Knorr Куриный Суп с Лапшой. Dinner: Раф Кофе. Snacks/Other: Зеленый Чай, Kinder Joy. more...
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Losing 2.8 kg a Week
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Dreamdria's Weight History
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