Weigh In record (no journal entry) for 17 June 2010
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69.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 68.44g | Prot: 101.30g | Carbs: 194.72g.
Breakfast: AdvantEdge Carb Control Protein Shake, Chocolate Sandwich Cookies, Danish Butter Cookies, French Bread Rolls, Creamy Peanut Butter, American Singles, Banana. Lunch: Healthy Weight Vegetables, Chicken Breast. Dinner: Light Plain Soymilk, Multigrain Cheerios. Snacks/Other: Hard Candy, Strawberries, Baby Carrots, Almonds, Red Delicious Apples. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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