Weigh In record (no journal entry) for 17 June 2010
|
90.0 kg
Lost so far: 14.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 79.50g | Prot: 66.50g | Carbs: 122.50g.
Lunch: Steamers Asian Vegetables. Dinner: Bone Out Wings - Garlic Parmesan Wings, 14" Large Cheese Stuffed Crust Pizza. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|