|
嗯....果然是水份 不太好
|
53.9 kg
Lost so far: 5.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
308 kcal
|
Fat: 13.78g | Prot: 27.79g | Carbs: 30.24g.
Breakfast: 原味無糖花生醬（原味時代）, 黑咖啡, 無澱粉土司（無澱粉之家）, 無澱粉肉脯（無澱粉之家）. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salinnaya's Weight History
|