Weigh In record (no journal entry) for 30 November 2018
|
46.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
1011 kcal
|
Fat: 78.63g | Prot: 48.69g | Carbs: 31.00g.
Breakfast: Домик в деревне Молоко Отборное 4,5%, Кофе, Дикси Фисташки. Dinner: Жареное Яйцо, Оливки. Snacks/Other: Чай, Ашан Пекинская Капуста, Лента Огурцы Соленые, Дымов Мясные Стрипсы , Жвачка. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastatiseckaa5269's Weight History
|