Weigh In record (no journal entry) for 30 November 2018
|
96.2 kg
Lost so far: 2.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
738 kcal
|
Fat: 25.42g | Prot: 58.34g | Carbs: 67.94g.
Breakfast: ВкусВилл Хлеб Литовский Домашний Бездрожжевой, Помидоры, Яичница. Lunch: Капустный Салат, Макароны Отварные, Куриная Грудка Отварная. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasha19.12's Weight History
|