Weigh In record (no journal entry) for 30 November 2018
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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528 kcal
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Fat: 15.35g | Prot: 26.03g | Carbs: 74.19g.
Breakfast: عسل البرسيم, الموز. Lunch: اللازانيا باللحم. more...
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Losing 0.4 kg a Week
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 Comments
Thats it.. Keep it like that... And more 💪💪
09 Dec 18 by member: Mo0oha
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Haneen56's Weight History
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