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Soso-hee
Journal
29 Nov 18
Soso-hee's Journal, 29 Nov 18
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Weigh In record (no journal entry) for 29 November 2018
49.8 kg
Lost so far:
4.2 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2018:
1458 kcal
Fat: 69.65g | Prot: 53.56g | Carbs: 156.45g.
Breakfast:
Kinder Pingui, Kartoffeln, Milka Mini Eishörnchen.
Lunch:
Knorr Canneloni.
Snacks/Other:
Haribo Balla Balla Sticks.
more...
1472 kcal
Exercise:
Jumping Jacks (Star Jumps) - 4 minutes, Dance (square dancing) - 20 minutes, Sitting - 7 hours, Walking (moderate) - 3/mph - 9 minutes, Resting - 8 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Soso-hee's Weight History
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