Weigh In record (no journal entry) for 29 November 2018
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72.4 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1367 kcal
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Fat: 62.38g | Prot: 49.95g | Carbs: 159.05g.
Breakfast: Chocolate Milk (Whole), Caribou Coffee Mocha (Small), M&M's Peanut M&M's. Lunch: Thin Crust Pizza with Meat. Dinner: Sour Patch Kids. more...
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steady weight
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shadowprancer's Weight History
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