Weigh In record (no journal entry) for 29 November 2018
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51.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1698 kcal
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Fat: 56.68g | Prot: 84.10g | Carbs: 218.78g.
Breakfast: Гранат, Alpenland Йогурт 0,3%, Творог 9%. Lunch: Гранат, Плов с Говядиной, Сосиски Молочные, Гречка Отварная. Dinner: Сырник, Кабачковая Икра, Хлеб Черный, Рассольник. Snacks/Other: Alpenland Йогурт 0,3%. more...
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Losing 0.2 kg a Week
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annetka200's Weight History
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