Jumboguo's Journal, 29 Nov 18

Weigh In record (no journal entry) for 29 November 2018

80.5 kg Lost so far: 2.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2018:

1000 kcal

Fat: 51.20g | Prot: 9.60g | Carbs: 126.40g. Breakfast: 旺旺旺旺. more...

Losing 0.5 kg a Week


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Jumboguo's Weight History