Weigh In record (no journal entry) for 29 November 2018
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45 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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772 kcal
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Fat: 55.70g | Prot: 41.43g | Carbs: 29.68g.
Breakfast: Авокадо Авокадо. Lunch: Брокколи, Сухие Цельные Семена Кунжута, Помидоры, Огурец, Горбуша на Пару. Snacks/Other: O'Zera Шоколад 97,7%. more...
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Gaining 0.7 kg a Week
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