Inessamoon's Journal, 29 Nov 18

Weigh In record (no journal entry) for 29 November 2018
55.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2018:
1592 kcal Fat: 13.00g | Prot: 29.11g | Carbs: 388.11g.   Breakfast: Репа, Хурма, Тыква. Lunch: Приготовленная Цветная Капуста (без Жира), Брокколи, Тыква. Dinner: Шпинат, Лента Авокадо, Хурма, Тыква. more...
1398 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Inessamoon's Weight History


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