Weigh In record (no journal entry) for 29 November 2018
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64.3 kg
Lost so far: 20.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1965 kcal
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Fat: 132.39g | Prot: 175.99g | Carbs: 52.59g.
Breakfast: Wolfs Café Termogênico. Lunch: Tomates, Cebolas, Frescatto Filé de Cação, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: President Petit Camembert , Tomates, Supply Life Pasta de Amendoim Integral Natural, President Queijo Parmesão Ralado, Ovo Frito sem Gordura, Cebolas, Ovo Cozido. Snacks/Other: Panqueca de cacau, Optimum Nutrition 100% Whey Gold Standard. more...
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Losing 4.9 kg a Week
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marianacarvalho2's Weight History
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