Weigh In record (no journal entry) for 29 November 2018
|
92 kg
Lost so far: 8.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
275 kcal
|
Fat: 14.48g | Prot: 16.55g | Carbs: 18.77g.
Breakfast: Yoki Polvilho Doce, Qualitá Queijo Muçarela, Ovo (Inteiro). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ludmilla Gomes's Weight History
|