Weigh In record (no journal entry) for 29 November 2018
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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952 kcal
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Fat: 67.64g | Prot: 63.96g | Carbs: 22.39g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Couve Manteiga Refogada, Salada Verde Mista, Queijo Mozzarella, Queijo Mozzarella, Ovo Mexido, Ovo Frito. Dinner: Ovo Mexido. Snacks/Other: Água com Limão, Chá (Infusão), Chá de Ervas. more...
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Losing 3.5 kg a Week
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Maiza Godinho's Weight History
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