Weigh In record (no journal entry) for 29 November 2018
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110.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2505 kcal
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Fat: 158.41g | Prot: 123.26g | Carbs: 155.55g.
Breakfast: Aviação Manteiga com Sal, Espinafre, Gallo Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura, Suco de Limão, Essential Nutrition Super Ômega 3, Integralmedica Glutamina. Lunch: Feijão Carioca Cozido, Gallo Azeite de Oliva Extra Virgem, Músculo Bovino, Subway Tomate, Alface, Arroz Branco (Cozido). Dinner: Nestlé Kit Kat, Java Chocolates Chocolate 70% Cacau + Cranberry, Elma Chips Batata Palha, Músculo Bovino, Quero Feijão Carioca , Arroz Branco (Cozido), Gallo Azeite de Oliva Extra Virgem, Espinafre, Ovo Frito sem Gordura. Snacks/Other: X Salada, Dunorte Castanhas de Caju, La Violetera Castanhas do Pará, Café Expresso, Mãe Terra Remix Castanhas. more...
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3281 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Priparenti6's Weight History
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