Weigh In record (no journal entry) for 29 November 2018
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56.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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791 kcal
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Fat: 50.24g | Prot: 58.26g | Carbs: 29.74g.
Breakfast: Xilitol, Pão de Forma Low Carb, Café com Leite Desnatado. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Palmito, Subway Tomate, Alface, Filé de Frango Grelhado. Dinner: Amendoim, Nestlé Creme de Leite, Morangos. more...
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Losing 0.3 kg a Week
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Greicilane's Weight History
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