Weigh In record (no journal entry) for 29 November 2018
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99 kg
Lost so far: 13 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1338 kcal
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Fat: 71.66g | Prot: 75.57g | Carbs: 103.30g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids. Lunch: Banane, Crème Fraîche Épaisse, Maille Moutarde à l'ancienne, Huile Végétale, Champignons, Haricots Verts, Filet Mignon de Porc. Dinner: Noix, Juraflore Comté, Velouté de choux fleur, Saint Alby Jambon Traditionnel Fumé au Bois de Hêtre. more...
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905 kcal
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Exercise:
Sexual Activity - 30 minutes, Desk Work - 4 hours, Housework - 30 minutes, Samsung Health - 19 hours. more...
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steady weight
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Capsulime's Weight History
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