Weigh In record (no journal entry) for 29 November 2018
|
87.1 kg
Lost so far: 15.6 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1560 kcal
|
Fat: 97.35g | Prot: 76.42g | Carbs: 98.71g.
Lunch: Mela, Pere, Torta allo Yogurt, Banana, Dal Salumiere Salame Napoli, Melanzana Fritta in Pastella, Salumeo Wurstel di Pollo e Tacchino, Speck, Merivio Caciotta Morbida, Grana Padano Grana Padano, Pangrattato, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Finocchio, Abonett Gallette di Pane, Fettina di Vitello, Nocciole. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolceribelle's Weight History
|