Weigh In record (no journal entry) for 29 November 2018
|
107.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
3370 kcal
|
Fat: 69.73g | Prot: 332.30g | Carbs: 331.34g.
Breakfast: Spiegelei ohne Fett, TNT Omega 3-TG, American Sandwich Vollkorn, Dulano Delikatess Hähnchenbrustfilet. Lunch: Gartenkrone Prinzessbohnen, Hähnchenbrustfilet, Aldi Haferflocken, Aldi Kaisergemüse, Basmati-Reis (Gekocht), Biotech USA Nitro Pure Whey. Snacks/Other: Got7 Protein Chips Hot Barbecue, Quest Nutrition Quest Bar Vanilla Almond Crunch, Lenny & Larry's The Complete Cookie - Peanut Butter, Eagle Supps Whey Protein Honeydew Melon. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny göbel's Weight History
|