Weigh In record (no journal entry) for 29 November 2018
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56 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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3033 kcal
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Fat: 77.60g | Prot: 88.98g | Carbs: 499.69g.
Breakfast: Caffè. Lunch: Risotto allo Zafferano, Ceci, Zucchine Cotte, Uovo Strapazzato. Dinner: Mulino Bianco Crostatina al Cioccolato, Pasta al Ragù, Tè Verde . Snacks/Other: Caramella Dura, Cioccolato Fondente, Zuegg Marmellata di Fragole, Pan di Spagna, Pavesini Pavesini. more...
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Losing 0.4 kg a Week
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