Weigh In record (no journal entry) for 29 November 2018
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2481 kcal
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Fat: 88.02g | Prot: 70.87g | Carbs: 324.11g.
Breakfast: Kaffee, Grandessa Himbeermarmelade, Roggenvollkornbrot. Lunch: Esskastanien, REWE Bio Maronen, Banane, Orangen. Dinner: Kartoffelsalat lauwarm. Snacks/Other: Alpenschmaus Kürbiskerne Geröstet & Gesalzen, Roter Tafelwein, Bel Royal Marzipankartoffeln. more...
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1640 kcal
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Exercise:
Housework - 2 hours, Desk Work - 5 hours, Washing Dishes - 30 minutes, Standing - 1 hour, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Mimpelchen's Weight History
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