Weigh In record (no journal entry) for 29 November 2018
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58 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1601 kcal
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Fat: 32.72g | Prot: 169.96g | Carbs: 131.31g.
Breakfast: DNS dns whey protein 100 lemon. Lunch: 芋, 紀文 調整豆乳, 野菜, 鶏の照り焼き, ご飯. Dinner: サントリー 梅酒にしませんか, はなまるうどん いか天, エビの天ぷら, 野菜の天ぷら, ご飯, 蟹. more...
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Gaining 0.7 kg a Week
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amyyau88's Weight History
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