Weigh In record (no journal entry) for 29 November 2018
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2018:
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1235 kcal
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Fat: 51.45g | Prot: 59.30g | Carbs: 136.02g.
Lunch: Nasi Merah, Tahu Isi, Tahu Isi, Tahu Isi, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Dinner: Pop Mie Rasa Ayam, Telur Asin, Cimory Yogurt Stroberi. more...
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hersilia wahyu ningsih's Weight History
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