Weigh In record (no journal entry) for 29 November 2018
|
90.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
2023 kcal
|
Fat: 74.65g | Prot: 139.95g | Carbs: 192.89g.
Breakfast: Тыквенный Пирог, Grow Food Плов с Говядиной, Куриная Грудка. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmandamir's Weight History
|