Weigh In record (no journal entry) for 29 November 2018
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62.9 kg
Lost so far: 15.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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623 kcal
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Fat: 21.46g | Prot: 31.03g | Carbs: 82.72g.
Breakfast: Мандарин. Lunch: Курица Вареная, Гречка Отварная, Салат Оливье. Snacks/Other: Банан, Савушкин Йогурт Греческий 2%, Шоколадные Вафли, Хурма. more...
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Losing 5.6 kg a Week
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katya_milashka's Weight History
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