Weigh In record (no journal entry) for 29 November 2018
|
92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
168 kcal
|
Fat: 0.35g | Prot: 0.45g | Carbs: 40.00g.
Snacks/Other: Rāmkalni Sukādes Upenes, Dzērvenes, Ingvers, Burkāns. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|