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wonder how long it will last.🤔
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61.7 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1287 kcal
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Fat: 107.78g | Prot: 60.93g | Carbs: 29.47g.
Breakfast: Butter (Salted), Gotzinger German Bratwurst, Fried Egg with Fat. Lunch: Salami, Dill Cucumber Pickles, Carman's Super Seed & Grain Crackers, Cream Cheese, Avocados, Woolworths Champagne Leg Ham. Dinner: Pauls Pure Cream, Raspberries, Cooked Mushrooms (Fat Added in Cooking), Cooked Green Cabbage, Minced Beef (85% Lean / 15% Fat). more...
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Losing 1.4 kg a Week
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Chrisso Z's Weight History
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