Weigh In record (no journal entry) for 11 September 2012
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 19.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2012:
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1866 kcal
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Fat: 86.66g | Prot: 59.80g | Carbs: 212.07g.
Breakfast: Multi Grain Cheerios Peanut Butter, Milk (Nonfat). Lunch: Chicken Fingers Meal. Dinner: French Fries (Medium), Whataburger. Snacks/Other: Oatmeal Cookie, Eskimo Pie. more...
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Gaining 0.2 kg a Week
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