Weigh In record (no journal entry) for 28 November 2018
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1148 kcal
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Fat: 38.64g | Prot: 60.67g | Carbs: 147.43g.
Breakfast: Äpfel, Gouda, Kirschtomaten, Bonne Maman Pfirsich-Cassis-Konfitüre , Ricotta, Aldi Sonnenblumenkernbrot. Lunch: Kürbissuppe, Vollkorn-Spaghetti (Gekocht). Dinner: Gouda, Milbona Quark Magerstufe, REWE Bio Camembert. Snacks/Other: Landliebe Joghurt Mild - Stracciatella, Apfelberliner, Tassimo Cappuccino. more...
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Gaining 2.1 kg a Week
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paula0908's Weight History
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