Weigh In record (no journal entry) for 28 November 2018
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72.4 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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873 kcal
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Fat: 36.76g | Prot: 24.64g | Carbs: 114.54g.
Breakfast: Cella's Chocolate Covered Cherries, Fage Total 2% Greek Yogurt with Cherry. Lunch: M&M's Peanut M&M's, Hershey's Milk Chocolate Bar, Athenos Roasted Garlic Hummus, Carrots. more...
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Gaining 0.3 kg a Week
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shadowprancer's Weight History
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