Celiii12's Journal, 28 Nov 18

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Weigh In record (no journal entry) for 28 November 2018

46 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:

1201 kcal

Fat: 53.91g | Prot: 47.85g | Carbs: 128.72g. Breakfast: Aldi Gouda Jung, Aldi Käse-Laugenstange, Porridge. Lunch: Nutella Nutella, Buttermilch-Dinkel-Waffeln. Dinner: Aldi Gouda Jung, Naturata Dinkel Maccaroni. more...

1563 kcal

Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Celiii12's Journal, 28 Nov 18

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Celiii12's Weight History