Weigh In record (no journal entry) for 28 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1382 kcal
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Fat: 51.17g | Prot: 51.38g | Carbs: 171.46g.
Breakfast: Koffie, Jumbo Griekse Yoghurt 0,1%, AH Krokante Muesli Noten. Lunch: Grillworst, Bruin Broodje. Dinner: Dijon Mosterd, Gekookt Ei, Bruin Broodje, Bruin Broodje. Snacks/Other: Mandarijn. more...
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steady weight
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