Weigh In record (no journal entry) for 28 November 2018
|
108.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1746 kcal
|
Fat: 60.18g | Prot: 66.98g | Carbs: 233.74g.
Breakfast: Fried Egg, Chow Fun Rice Noodles. Lunch: Passion Fruit Juice, Lettuce Salad with Assorted Vegetables, Beef Stroganoff, White Rice. Dinner: Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Orange Juice, Bimbo Chocoso. Snacks/Other: Instacrem Crema No Lactea, Coffee, Tosh Galletas Miel, Más Aroma Aromática de Panela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meschfit's Weight History
|