Weigh In record (no journal entry) for 28 November 2018
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86.2 kg
Lost so far: 14.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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584 kcal
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Fat: 27.08g | Prot: 24.22g | Carbs: 62.31g.
Breakfast: Кофе с Молоком, Окей Сыр Российский, Аладушкин Хлеб Де Лён. Lunch: Аладушкин Хлеб Де Лён, Постный Борщ. Dinner: Голубцы. more...
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Losing 0.3 kg a Week
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polina_s1312's Weight History
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